Aarogya Siddhi Yog

Aarogya Siddhi Yog is a distinguished yoga studio situated in Aundh, led by Harish G Bhinde, who has dedicated 30 years to practicing Classical Yoga. His journey began at 44, prompted by a doctor’s suggestion to alleviate a range of physical issues, including severe back pain, arthritis, and acidity. Experiencing not just relief but actual healing motivated him to explore Classical Yoga more deeply. The studio specializes in Ashtanga yoga and provides classes for various age groups.

Services offered include yoga classes, both offline and online sessions, as well as specialized programs for anxiety, therapy, depression, seniors, and pregnancy. Aarogya Siddhi Yog aims to share knowledge of the traditional and time-honored practices of Maharshi Patanjali’s “Ashtanga Yoga,” promoting holistic health that encompasses the body, mind, emotions, and spirit, rather than merely focusing on physical fitness. Their integrated approach incorporates asanas, pranayama, meditation, bandhas, kriyas, mudras, and other yogic practices and philosophies.

In the current landscape of India, where commercialized yoga often emphasizes physical fitness influenced by Western practices, there is a pressing need to maintain the integrity and purity of traditional yoga, which draws from the wisdom of thousands of Rishis and Yogis over the past 5,000 years.